You Survived! Now What? is witty, funny, and unapologetically authentic, blending sassy, sarcastic humor with heartfelt relatability. It strikes a balance between addressing heavy topics with honesty and offering lighthearted, empowering moments that inform and uplift.
The podcast is culturally rich and painfully relatable. It weaves humor and cultural context into discussions about survivorship and trauma. It avoids clinical, overly serious tones, opting instead for a fresh, positive energy that connects with listeners in a friendly and inclusive way.
This is a space where listeners can feel entertained, supported, and empowered, guided by a host who understands their journey and speaks their language.
Voice + Tone
Slated Topics
"Dating After Diagnosis: Finding Love as a Survivor"
Navigating romance, self-confidence, and all the new “dating rules” that come with post-cancer life—because you deserve love that gets it.
"When Everyone Thinks You’re Healed"
Life “after cancer” can feel isolating, especially when others assume you’re “back to normal” just because treatment is over. We’ll dive into the complex reality of post-treatment life, where healing isn’t as clear-cut as it seems.
"Rebuilding You: Let’s Talk About Reconstruction"
From body dysmorphia to unexpected complications, reconstruction is about more than just the physical changes—it’s about reclaiming your body on your terms. This episode will cover what to expect, the mental challenges, and understanding care options.
"Chemo Brain: Navigating Life in the Fog"
We’ll dive into the long-term effects of chemo brain, with practical advice for tackling work, staying organized, and even laughing a little about what it means to forget your keys—again.
"Rediscovering You: Finding Yourself After Treatment"
Exploring disassociation during treatment, how our brains protect us from trauma, and practical steps to rediscover who you are in this new chapter.
"Loss & Survivorship: When Grief Follows Survival"
For survivors, loss can take on new meaning. We’ll discuss the unique grief of survivorship and ways to process it with empathy and growth.